egg bun breakfast sandwich

Breakfast sandwiches are a staple in my diet. Now that I am a carnivore, I wanted to keep all the delicious in my diet without any of the carbs – thus, the egg bun was born!

carnivore breakfast sandwich
carnivore breakfast sandwich

Ingredients

1 egg

1 slice of bacon

1/2 oz / 12g cheese

1 carnivore egg bun

Instructions

  1. make egg bun
  2. fry bacon in a skillet over medium heat
  3. fry egg in bacon fat to desired doneness
  4. plate the cheese, bacon, and egg on the bun (optional, but highly recommended: toast the bun before plating)

Helpful Amazon Links:

– yorkshire pudding tray

– skillet

– best salt ever, use code meatfam for 15% off your order

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