carnivore meatloaf french bread
I made this recipe for my amazing mom, @gypsyrockscarnivore inspired by her favorite childhood recipe, supper on a slice.
Ingredients
For bread:
8 egg whites
3 T butter powder (optional)
3 T egg white powder (or use 6 T whey powder)
3 T unflavored whey protein isolate powder (or use 6 T egg white powder)
For meatloaves:
1.5 lbs ground beef
1/2 c pork rinds
2/3 c evaporated milk
1 egg
1 T mustard
2 c cheddar cheese
salt to taste
Instructions
For the bread:
- preheat oven to 350F
- whip whites to stiff peaks
- gently fold in powders
- bake for 25-30 minutes
- allow to cool slowly by turning the oven off and cracking the door
For the meatloaf:
- preheat oven 350F
- mix all ingredients, except bread, in a large bowl. reserve a bit of cheese for garnish
- form meat mixture into flat loaves and bake on tray for 25 minutes or until cooked through
- 10 minutes before the meatloaves are done, slice the french bread and toast in the oven, flipping halfway through
- place the meatloaves onto the toasted bread, top with the cheese reserved for garnish, and bake an additional 5 minutes, or until cheese has melted
Helpful Amazon Links:
– unflavored whey protein isolate powder
– best salt ever, use code meatfam for 15% off your order
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