no-carb ice cream

I don’t think I could survive the carnivore diet without knowing that a healthy ice cream option is still on the table – here’s my fav recipe!

Ingredients

1/2 c milk

1/4 c heavy whipping cream

1 egg yolk

vanilla bean (optional)

Instructions

1. slice open vanilla bean and steep in milk & cream until simmering
2. beat egg yolk in separate, heat-safe container
3. once simmering, remove the vanilla bean and scrape out seeds
4. slowly add 1/2 hot cream mixture to egg while beating, then mix egg back into the rest of the hot cream
5. sieve mixture into heat-safe tupperware and stir in the vanilla seeds
6. chill in fridge at least 4 hours, preferably overnight
7. place mixture in the freezer 30 minutes before churning
8. churn according to ice cream churn instructions and freeze for at least an hour once finished before serving

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